Something New

Marg Smith, of Sunyata, in Ireland, has released a new Guided Meditation CD.

I have had the pleasure of reviewing it and can tell you that it is first rate in every way! Instruction from someone who has been there and travelled the path.

The meditations are taught by Dr Margaret Smith (PhD; MEd; BEd; Dip Ed; Dip Hyp) who has been practising meditation for 20 years. She began in the Vipassana tradition and later trained as a monastic in the Theravada forest tradition for 2 years. She completed her Masters and PhD in Buddhism and Western Psychotherapy in Australia and has been teaching for nearly 20 years.

Would make a perfect gift, or help you establish a personal meditation practice.

For more detailed information about the instructor and the contents, see:

http://cgi.ebay.co.uk/Guided-BUDDHIST-Mindfulness-MEDITATION-CD-Inner-Peace_W0QQitemZ130132081429QQihZ003QQcategoryZ1054QQrdZ1QQcmdZViewItem