Aware

Who, or what, is this that seems inside

me and who knows

that I know that I know?

As if I am privy to the arising of

my very thoughts, breathing, function;

As if I watch from inside myself and

monitor my actions and reactions.

I am aware that I am Aware

that I am Aware.

Look from that point of Awareness

into the present moment and know,

in mindfulness, what IS.

Phil Miller